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Nairobi a.k.a. City of the Sun, is Kenya’s capital city; is known for a lot of things and it’s always an amazing city to visit. I would recommend tourists  to do while in Nairobi are: 1. Nairobi National Park Nairobi is the only capital city in the world with a national park within its environs. The park is a mere 10-minute drive from the city center and offers visitors the chance to sight a variety of interesting animal species including the Big Five (Lion, Elephant, Buffalo, Rhino and Leopard). Additionally the park has an animal orphanage. In fact, you can even 'adopt' one of these cute animals like famous figures like US Secretary of Defense John Kerry and the fastest man on Earth, Usain Bolt have. Awesome, right? 2. Karen Blixen museum This museum is dedicated to Karen Blixen, author of Out of Africa, a book that was made into a multiple Oscar winning film starring the one and only Meryl Streep. It is on the actual farm from the book/film's iconic opening line "...

Di beberapa negara, perawatan kesehatan bisa sangat mahal dan kebanyakan orang tidak berada dalam posisi yang baik untuk mendapatkan perawatan kesehatan berbiaya tinggi sendiri. Dan itulah sebabnya asuransi kesehatan masuk, ia memainkan peran yang sangat vital dalam mendispersikan biaya pengeluaran medis yang dikeluarkan. Ini membantu Anda saat Anda membutuhkan uang. Asuransi kesehatan adalah jenis pertanggungan asuransi yang membayar biaya medis yang dikeluarkan oleh tertanggung. Perusahaan asuransi dapat mengganti biaya tertanggung untuk biaya yang timbul karena sakit atau cedera, atau membayar penyedia perawatan secara langsung. Berikut adalah manfaat utama asuransi kesehatan: Manfaat tanpa uang tunai: Sebagian besar penyedia asuransi menawarkan Anda akses ke jaringan rumah sakit tempat Anda bisa mendapatkan perawatan bebas uang tunai. Asuransi kesehatan juga menghemat kerumitan karena harus mengatur sejumlah besar uang tunai dalam waktu singkat. Semakin banyak rumah...

Insurance fraud is everywhere, is when cheating is involved in the process of insurance. It could be a case when someone makes a fake claim from an insurance firm. It could also be when the insurer refuses to pay the claimant. Statistics have shown that the number of insurance frauds committed globally is rising with time and it became a global disaster if not stopped.   All motives behind this fraud cases frauds are greed. People are always looking to make a financial gain through insurance fraud. There are cases where people over-insure their property. Then they destroy it intentionally to claim insurance. Types of insurance frauds: Life Insurance: Individuals take policies to secure their lives. When there is a reasonable amount due, they fake death and their beneficiaries claim the amount. They may appear after a few years and claim that they are suffering from memory loss. Health Insurance: This is when the claimant furnishes false information to the insurance company so as t...

Marijuana, also known as cannabis, is a psychoactive drug from the Cannabis plant used for medical. It’s not recommend for recreational purposes. And in the United States, it’s only used for pain control. We are going to talk a few medical benefits. According to researchers, Marijuana can help the treat of absent mindedness, malaria, gout and rheumatism. Here are some of the benefits of Marijuana.   1. It treats cancer. According to a research study published in Molecular Cancer Therapeutics, marijuana can help fight cancer. And another research study found that CBD can also curb the growth of cancer cells in the body. The researchers at the American Association for Cancer Research say that the herb does a good job of slowing down the growth of tumors in the lungs, breasts, and brain. 2.   Marijuana prevents Alzheimer's disease. CBD has a powerful ingredient called THC that helps control the Alzheimer's disease, says the research that was done at the Scripps Research Instit...

It is important to remember that there are no convenient solutions with regards to weight reduction. The most ideal way is by eating a healthful diet and adopting strategies that maximize the body’s potential to burn calories. In this post, we consider 20 effective methods of weight loss: Drink more water Get 7–8 hours’ sleep each night Walk more often Eat less processed foods Reduce alcohol consumption Try and eat out less often Experiment with your own meals Replace Netflix with something more active Get up earlier in the mornings and get some exercise in before the day begins Write your goals down on a piece of paper and read them every day Go to the grocery store either when you’re full, or straight after a workout. This will help you make healthier choices Eat vegetables daily Don’t eat when you’re bored. Replace the habit with something else. Or replace the snack with something lower in calories. Use a Fitbit or something similar and track your daily steps Try not to drink your c...

It is very important to note that both men and women, young and old are vulnerable. Breast cancer does not discriminate and can happen to anyone, regardless of the lifestyle. You don’t need to fit a certain profile to be at risk, even though being a woman means you are much more likely to be affected.   Lifestyle changes can decrease the risk of breast cancer, even in women at high risk. To lower your risk of having breast cancer you should always take care of a few things: Limit alcohol. The more alcohol you drink, the greater your risk of developing breast cancer. The general recommendation — based on research on the effect of alcohol on breast cancer risk — is to limit yourself to less than one drink a day, as even small amounts increase risk. Don't smoke. Evidence suggests a link between smoking and breast cancer risk, particularly in premenopausal women. Control your weight. Being overweight or obese increases the risk of breast cancer. This is especially true if obesity o...

Natural Beauty Tips For Face | People use expensive-expensive skin care products to make the face white, which are harmful to sensitive skin. But today we will teach you to create some "natural beauty tips for face" packs that work like magic on the face. Natural Beauty Tips For Face Everybody wants to look beautiful and fair. Gorepan's craze is not only seen in women but also in men. Due to dark spots and pigmentation on face, face faces appear. Because of dirt and pollution, the face shine is likewise scratched. Using them, some days the effect is seen on the face, but later the color of the face becomes like that. Natural Beauty Tips Face skin tone bright - Milk cream Malai has natural nutrition and mineral, which makes skin tone bright. To make this pack, blend 1 spoon squeeze of turmeric in 1 spoon of cream and put it on the face. After 15 minutes, clean the face by scouring the pack by putting light water on the face. Do this twice in a week. Natural Beauty Tips eff...