Benefits Of Having Sex And Loss


Having sex does not affect your body, mind, and mental health. There are many benefits to having sex, so there are many disadvantages of not having sex. Sex reduces stress, mood is good, feels freshness, sleep well, calories burned, but loss of sex is not enough for long periods of time.

According to a study by American University, people who suddenly stop sex and after that if they do not have sex for a long time, then there are many harmful side effects on physical and mental health. In this article we are going to tell you about the benefits of having sex in detail and the consequences of not having sex for long periods. Let's know what are the benefits of having sex and stop smoking or do not have sex for long periods.

Benefits Of Having Sex And Loss


Health Benefits of Having Sex

Sexual intercourse is beneficial for the heart

Sex is beneficial for the health of the heart. According to a study of the American Journal of Cardiology, people who have sex twice a week, have a lower risk of heart disease. At the same time, the possibility of stroke, heart attack, also decreases. Sex enhances sexuality and stimuli, which enhances blood circulation and enhances blood circulation, reduces the risk of heart disease.

Sex Relieves Periods Crams

Sex in Periods can relieve the stomach ache and cramps. Sexual intercourse reduces the cramps of pregnancy, which reduces the pain of periods. In pregnancy, sex is also safe and beneficial during periods because there is less risk of pregnancy during pregnancy.

Benefits of sexual intercourse to reduce stress

The level of good mood hormones or happy hormones endorphins increases by having sex. Having sex causes secretion of endorphin hormones, which is a mood booster hormone and is useful in reducing stress. Increasing levels of Happy Hormone strain tension, so sex is also beneficial for good mood and happiness.

Benefits of sex for good sleep

According to a report from the National Sleep Foundation, sex is releasing prolactin hormones, which relaxes the body and sleeps well. Therefore, it is also beneficial for sex to eliminate the problem of sleeping.

Increasing the beauty of the skin by having sex

Having sex also increases the beauty. Morning sex improves the mood for the whole day, as well as makes the skin beautiful and blood circulation increases. By which new cells are formed and your skin becomes beautiful.

The benefits of sexual intercourse for body energy

Sleeping sex occurs at night, while doing sex in the morning, blood circulation increases, energy gets reduced, stress decreases and mood remains good. Therefore, sex is good for you and you are happy and you get the energy to work.

Long-term loss of sex

Benefits Of Having Sex And Loss

Can not have sex due to erectile dysfunction

During many studies, it has been found that due to non-sex, long-term problems arise in men. It also has the risk of developing erectile dysfunction, which can be detrimental to your sex life.

Immune system weakens by not having sex for long periods of time

Sex works like an exercise that is useful for strengthening the immune system. Immunization reduces for long periods of time and the immune system also becomes weak, which increases the risk of falling sick.

Tension increases without having sex for long periods

Happy sex hormone endorphins have more secretion. But with sudden abortion and long-term sex offsetting blood pressure, there is a decrease in levels of endorphin hormone, which reduces stress. This is the reason that tension can not increase due to non-sex.

The problem of not having a sleep increases without the need for sex

Sex relationships are needed. If you do not have sex for a long time then the relationship between you and your partner starts to deteriorate and distances are increased in your relationship.

Relationship between sex can break up for more time

 Sex relationships are needed. If you do not have sex for a long time then the relationship between you and your partner starts to deteriorate and distances are increased in your relationship.

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